# Carbohydrate Calculator – Online Diets

## What is the meaning of carbohydrate?

A biological molecule which consists of the carbon – C / hydrogen – H & the oxygen – O atoms is known as the carbohydrate. Moreover, this is usually with that of the hydrogen – oxygen atom ratio like that of the 2:1, the way it is seen in water. However, in other words, the empirical formula is said to be $$C_m(H_2O)_n$$ & in this ‘m’ could for the most part be different from that of ‘n’.

## Carbohydrate Calculator

 Calorie Calculator Age: years Gender: Male Female Height: 1' 2' 3' 4' 5' 6' 7' 1" 2" 3" 4" 5" 6" 7" 8" 9" 10" 11" Cms : Weight: Kg Pounds Activeness: Sedentary Light Active Moderately Active Very Active Extra Active Calorie Needed: Grams Kilograms Pounds Fat: per day Protein: per day Carbohydrate: per day Alcohol: per day

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Another aspect which one has to remember is that there are a few exceptions like that of the deoxyribose, sugar component of the DNA comes in the empirical formula,$$C_5H_{10}O_4.$$ In addition to this, carbohydrates can be stated to be the hydrates of the carbon. This turns out to be more accurate when seen structurally as these have for the most of the times seen to be polyhydroxy aldehydes apart from the ketons.

### Carbohydrates as the source of energy

It has been a tried & tested formula & practically experienced by many that carbohydrates form the most common source of energy for a human body. Whereas in order to build not only tissues but also the cells in the (human) body, protein is required. An individual will have to make a note of the fact that carbohydrates though are the excellent source of energy but when you tend to increase the intake of carbohydrates on a daily basis then it may also turn in to fat which can be harmful to the body. Thus, it is advised to all that they take everything in proper proportion to lead a healthy life.